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Trying out the tri suit

Spent about an hour on the bike this morning at the gym (roughly 20 miles), and then hit the pool for 20 minutes of swimming (1000 meters / 0.62 miles). Worked pretty hard on the bike, but took it easy in the pool…after all, this is suppoesd to be an easy week. For my birthday […]

7 days and counting

7 Days until Tri Indy! This will be my first Olympic distance race and I’m excited to see what I can do. God rested on the 7th day, and so do I…Sunday’s are my rest day and believe me, I need them! Olympic Distance Triathlon = 1500 meter (0.93 mi.) swim, 40K (24.8 mi.) bike, […]

Brick

Last long ride before next weekend’s race. Took White Lighting (that’s my bike) on a 40 mile ride this morning, followed by a 2 mile run. Doing two disciplines back-to-back is known as a “brick”. I wanted to practice the bike to run transition because to me, this is the most difficult part of a […]

First post

Thought that I would create this blog so friends and family would be able to keep up with how my training and races are going. This might also be a useful tool for other multisport athletes looking for training idea’s. My plan is to post as often as possible so check back frequently.