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2017 Ironman Louisville Race Preview

If all goes as planned, exactly a week from when I’m typing this, I will be starting the run portion of Ironman Louisville 2017. This will be my fourth time toeing the line of my hometown long-course triathlon. The question has come up more this season than in any of the previous three…”why”. Why do […]

Setting Goals for 2016

I don’t believe in New Years Resolutions. I’ve never made them and I think the premise is kind of silly. Most people make resolutions on a whim and never take the time to honestly figure out how they are going to accomplish their goal for the new year. Aside from New Year’s Resolutions, I set […]