Tag Archives: sweeteners

No Sugar November

Now that Halloween is over and we are still a little over three weeks from Thanksgiving and the start of the “holidays”, I’m issuing a challenge to myself and my blog readers – eliminate sugar from your diet from now until Thanksgiving! To some people it might sound simple, after all it’s only 24 days […]

Holiday Eating Tips

It’s pretty easy to go overboard and gain a few pounds over the next 5 weeks. It starts with Thanksgiving and then with the constant parties during December, there are way too many opportunities to either over-eat or eat junk that you normally wouldn’t. Don’t worry, I’m realistic – I know that completely staying away […]