Archive | Run

RSS feed for this section

My Top 4 Treadmill Workouts

The weather around here (as in most of North America) isn’t very pleasant right now. I will run outside in almost any conditions – rain, cold, extreme heat, etc.. But when it’s below zero or the roads are covered in snow and ice, there’s no choice but to take the runs indoors. I was proud […]

2013 Season Recap

I haven’t really had a chance to look back at my 2013 calendar year, so I thought I should devote a post to it. I won’t bore you with all of my race results, you can always click on the tab at the top of the page to see results from every race I do. […]