Lies may be too strong of a word for some of these, but I do believe that sometimes things are said to purposefully deceive people in order to make a profit. There are some lies out there that are pretty big, like eating fat will make you fat or that artificial sweeteners are better for […]
Tag Archives: food
Little Debbie Ironman. Huh?
Two weeks ago it was announced that Little Debbie was signed on as the title sponsor for the newest Ironman race to be held in Chattanooga. The race will take place on September 28th in the beautiful mountains of eastern Tennessee. If you are a friend of mine, or follow this blog (hopefully you are […]
Holiday Eating Tips
It’s pretty easy to go overboard and gain a few pounds over the next 5 weeks. It starts with Thanksgiving and then with the constant parties during December, there are way too many opportunities to either over-eat or eat junk that you normally wouldn’t. Don’t worry, I’m realistic – I know that completely staying away […]