7 days and counting

7 Days until Tri Indy! This will be my first Olympic distance race and I’m excited to see what I can do. God rested on the 7th day, and so do I…Sunday’s are my rest day and believe me, I need them! Olympic Distance Triathlon = 1500 meter (0.93 mi.) swim, 40K (24.8 mi.) bike, […]


Last long ride before next weekend’s race. Took White Lighting (that’s my bike) on a 40 mile ride this morning, followed by a 2 mile run. Doing two disciplines back-to-back is known as a “brick”. I wanted to practice the bike to run transition because to me, this is the most difficult part of a […]

First post

Thought that I would create this blog so friends and family would be able to keep up with how my training and races are going. This might also be a useful tool for other multisport athletes looking for training idea’s. My plan is to post as often as possible so check back frequently.